Skip to main content

Optimize Your Body,
Enhance Your Life

Where Innovation Meets Holistic Healing

We offer an advanced selection of cutting-edge wellness technologies, along with personalized Boise massage and bodywork services, all tailored to your unique health needs. For over 18 years, we’ve been guiding clients in the Treasure Valley on their journey to optimal health. Our all-encompassing approach to mind, body, and soul ensures you’ll unlock your full wellness potential. Step into your ultimate wellness retreat and experience the future of health and rejuvenation.

Take advantage of our range of unique wellness services. From the HydroFusion steam-infused Aqua IR sauna, Fire & Ice Room with infrared 4 person sauna and cold plunge to the tranquility room featuring infinity antigravity massage chairs, we offer an unparalleled wellness experience. Restore and Recharge Your Body with many different affordable treatments. Our private Halotherapy Salt Room is such a Breath of Fresh Air! Experienced wellness educators will help develop a plan for you with a more natural, holistic approach.

Transform. Rejuvenate. Thrive.

Stress Relief

Come and de-stress with us! Not only is our space full of relaxing areas for you to decompress in, but our services are backed by science and can help reduce anxiety, depression, and your cortisol levels. Let us teach you .

Pain Management

From zero gravity float therapy to Boise COLD PLUNGE therapy, our services help you fight inflammation, give your body a break, and help your body rejuvenate at a cellular level.

Muscle Recovery

Make EMERALD WELLNESS AND BODYWORK part of your recovery routine! Our services help you get the most out of your training and help quicken your recovery time. Advance your Athletic Performance.

Boise Massage Therapy & Bodywork

Open 7 Days A Week!

Experience the therapeutic effects of our wellness services, like massage therapy provided by licensed massage therapists, or specialized bodywork performed by our Highly Trained  Bodyworkers/ Wellness Coaches focusing on Strength & Mobility movements utilizing  many techniques, including  active stretching, acupressure, compressions, energy work, reflexology, and structural integration.

Let the healing power of touch alleviate your stress and rejuvenate your body and mind.

Unearth the Power of Essential Oils & CBD Products

Explore our diverse range of CBD products that include CBD gummies for a good night’s sleep and pain relief creams for immediate comfort to alleviate your pain.

We carry a full line of Butterfly Express essential oils and roll-ons for a more natural wellness alternative.

Stop in today to view our full collection.

Save $$ & Prioritize Health!

Our Monthly Memberships

Believe It!

Discounted Massage

The BELIEVE IT Program™ offers discounted monthly massage and bodywork sessions, allowing you to commit to regular self-care without paying full price. With flexible options, roll-over benefits, and no long-term contracts, it’s designed to help you stay consistent on your wellness journey while saving money.

New!

Wellness Machine

Enjoy discounted rates on your favorite services, including the Aqua IR Steam Sauna, Float Tank, Fire & Ice Therapy, and more. Choose from flexible membership options starting at just $29/month. Sign up today and start saving on your wellness journey!

We’re open 7 days a week!

We're here to support your healing journey—reach out to schedule your next wellness experience.

Address

Emerald Wellness & Bodywork

7447 W. Emerald, Suite 150

Boise, Idaho 83704

© 2024 Emerald Wellness & Bodywork